The best diet for rectal prolapse is a difficult question to answer because there are many different factors that come into play.
Factors such as the severity of your rectal prolapse, your age, lifestyle habits, and activity levels all contribute to how best you should eat in order to best treat your condition.
This article will discuss some of the most popular diets for people who suffer from rectal prolapse.
What is rectal prolapse?
Rectal prolapse is a condition in which the rectum, sometimes along with part of the lower intestine, protrudes into or out of the anus. It can happen when tissue that holds back these organs becomes too weak because of injury or disease.
It usually occurs when the rectum stretches and extends outside of the anus. It can be a mild condition that does not require treatment or can worsen with time to where bowel movements are very difficult.
According to one study, about 2.5 out of every 100,000 people suffer from rectal prolapse every year. It is a serious condition when the rectum falls from its normal position and protrudes outside the anus.
The best diet for rectal prolapse is one that they can follow easily, and it doesn't have to be complicated. It's best if the ingredients are easy to find and don't cost too much money.
The best diet for rectal prolapse
The best diet for rectal prolapse is the same as the best diet for any digestive problem: a balanced diet. Most people with rectal prolapse don't have problems with their intestines, but it's possible that the prolapsed tissue might block your intestine and cause pain or discomfort.
What to eat
If you have rectal prolapse and are having trouble eating, talk to your doctor first before trying anything. If you're able to eat normally, try following these guidelines when planning meals:
- Eat small meals throughout the day instead of three large ones. This will help prevent stomach cramps and bloating, which may make it more difficult for you to eat comfortably.
- Eat high-fiber foods. Fiber helps keep the stool soft and bulky so it doesn't press against the rectum. Good sources of fiber include fruits, vegetables and whole grains. Bran cereals are an easy way to get extra fiber in your diet for rectal prolapse.
- Drink plenty of fluids every day. Dehydration can worsen constipation and strain during bowel movements, which puts more pressure on the rectum. Plain water is best for most people because it has no calories or sugar, just make sure you drink enough so you don't become dehydrated from sweating or intense exercise.
- Eat slowly. Chew food carefully and take sips of water between bites. This will help you avoid swallowing air, which can cause gas pains in your abdomen. It also allows time for saliva to lubricate your mouth so that food doesn't feel gritty when it hits your tongue (an unpleasant sensation).
- Choose foods that are easy on your stomach.
- Eat high-fibre foods, such as whole grains and fresh fruits and vegetables. They can help prevent constipation.
- If you have diarrhea, avoid fried foods, fatty meats and dairy products because they're hard to digest.
- The best time to eat is when you're hungry. Eating too much or too little can cause problems with your digestion. It's also important that you never go more than four hours without eating.
Foods to avoid
The following foods should be avoided for rectal prolapse:
- Dairy products: Dairy products can cause constipation. Constipation can worsen the symptoms of rectal prolapse. Therefore, dairy products should be avoided if you are suffering from this condition.
- Red meat: Red meat contains a lot of saturated fats that can increase your cholesterol levels and lead to heart disease. Therefore, red meat should also be avoided if you are suffering from rectal prolapse.
- Caffeine: Caffeine increases irritability and causes anxiety which worsens symptoms of rectal prolapse such as pain and discomfort in your abdomen area or backside region (perianal area). Caffeine should be avoided if you are suffering from rectal prolapse.
- Alcohol: Alcoholic drinks can cause dehydration which can worsen the symptoms of rectal prolapse. Therefore, alcohol should be avoided if you are suffering from this condition.
Types of rectal prolapse
Complete Prolapse
This is when the rectum's walls extend outside and make walking uncomfortable. This may occur at any time throughout a bowel movement.
Partial Prolapse
Also known as Mucosal Prolapse, it is when the rectum lining pushes downward. This typically happens whenever someone forces a bowel movement.
Internal Prolapse
This type of prolapse is not visible from the outside because it occurs internally when the two walls of the rectum touch and begin to descend.
What are the symptoms of rectal prolapse?
Some of the most common symptoms of rectal prolapse are:
- Bleeding on rectum
- Anal painHigh-fiber and
- Blood on your poop
- Difficulty during bowels
- Inability to control the bowel or there is a leakage of stool
When you experience this kind of symptom, you must see a health professional, and they will give you the best advice and treatment. Never left it untreated.
What is the best treatment for rectal prolapse?
Surgery is the best treatment for rectal prolapse, with no associated long-term mortality or morbidity. It is important to be surgical experience though, as surgery has rare complications, including damage to the anal sphincter.
How serious is rectal prolapse?
Rectal prolapse isn't usually life-threatening, but it's often uncomfortable and embarrassing. It may also cause bleeding or difficulty passing stool. A doctor can treat rectal prolapse with medication or surgery, depending on the severity of your symptoms. In most cases, rectal prolapse isn't serious. But it can be painful, embarrassing and inconvenient.
Conclusion
The best diet for rectal prolapse is switching to a healthy diet that reduces constipation and avoids straining while going to the bathroom. Exercise will also help strengthen your sphincter muscles and reduce symptoms. We recommend consulting a doctor first before starting any kind of diet. If you have rectal prolapse symptoms, consult a doctor for the best treatment options.
