Top 7 Turmeric Supplements

The health benefits of turmeric are well documented and the spice has been used for centuries as a natural remedy for many ailments. 

With so many people taking advantage of these amazing properties, it is important to find supplements containing this powerful ingredient. In this blog post, we will take a look at 7 top turmeric supplements on the market today!

Top 7 Turmeric Supplements

1. Qunol Turmeric Curcumin Capsules

Product Rating: 4.7

Qunol Turmeric Curcumin Capsules are formulated to support healthy inflammation responses associated with physical overexertion and promote joint comfort.

Easily incorporated into your diet, Qunol Turmeric supports healthy inflammation response via curcuminoids, a group of antioxidants that supports healthy inflammation resolution, for high-performance people.

The extra strength formulation offers 1500 mg of Bioenhanced Turmeric Complex capsules in convenient capsule form so you never have to worry about what's on the menu again!

Pros

• Excellent absorption
• Reduces pain and inflammation
• No side effects
• No smell

Cons

• Big capsule

2. Nature's Bounty Turmeric Pills and Herbal Health Supplement

Product Rating: 4.7

Turmeric is an herb-based supplement that has been used to support healthy lifestyles for generations. Nature's Bounty carries quality supplements, which can be taken with any diet and individual goals in mind.

For women and men, there are multivitamins that provide all the essential nutrients you need to bolster your nutrition intake on a daily basis. These vitamins can also help reduce everyday stress, replenish electrolytes after heavy exercise, and promote hormonal balance - something both genders may find useful!

Pros

• Recommended with people who have chronic pain
• Easy to swallow
• Fight body inflammation
• No side effects

Cons

3. Puritan's Pride Turmeric Curcumin 500 mg-180 Capsules

Product Rating: 4.7

Millions of people around the world enjoy the benefits of this mysterious spice with an equally mysterious heritage. One thing is certain, however, it's powerful! 

Turmeric Curcumin 500 mg-180 Capsules are packed full of amazing antioxidants which help cells fight damage from free radicals. It even contains black pepper extract to increase absorption into your system, giving you that warm tingly feeling within minutes. With a 6 month supply, you will never need another supplement ever again!

Pros

• Reduce inflammation and pain
• No weird smell or taste
• Easy to swallow

Cons

• No black pepper

4. Gaia Herbs, Turmeric Supreme Extra Strength

Product Rating: 4.7

Gaia herbs' Turmeric Supreme Extra Strength is a plant-based supplement that helps support whole-body vitality and healthy inflammatory response. Made with black pepper to maximize curcumin absorption, Gaia’s Herbs’ Turmeric Supreme Extra Strength can help relieve occasional inflammation due to normal daily wear and tear.

Formulated with natural additives like ginger root extract along with our powerful herbal blend that helps regulate the integrity of your immune system as well as maintain digestive balance; this extra strength vegan version of pure turmin flavonoids offers you an easy way to experience the power of pure turmeric rhizomes. The golden spice famed for its anti-inflammatory properties and earthy taste. 

Pros

• Recommended for people who have chronic pain

Cons

5. NatureWise Curcumin Turmeric 2250mg

Product Rating: 4.6

What if we told you it's easier than ever before to achieve all the benefits of organic turmeric? You'll love our NatureWise Organic Curcumin, because not only does it pack a whopping 95% curcuminoids, but thanks to its enhanced absorption and plant-based antioxidants, you can reduce your risk of oxidative stress, while also supporting healthy inflammation! 

It's available in 180 capsules per bottle. Excellent news! At max serving size (3 capsules/day), this comes out to 2250 mg of organic curcumin each day; meaning that with both potent levels and increased bioavailability, you're set for success.

Pros

• Calms your stomach
• Easy to swallow
• Reduce inflammation and pain
• No after taste

Cons

6. Turmeric Curcumin with BioPerine & Ginger

Product Rating: 4.6

This magical, nutrient-rich supplement has the power to heal. Rich in curcumin, turmeric with ginger has been shown to tackle sore joints and fight inflammation too. Drink it daily or add a teaspoon of our powder blend to your favorite food for an easy way to get more of this powerful plant into your lifestyle!

Pros

• Reduce inflammation and pain
• Easy to swallow
• No reflux
• Affordable

Cons

• It has a strong smell

7. Turmeric Curcumin with Ginger & BioPerine Black Pepper Supplement

Product Rating: 4.6

Tired of all those ailments that keep you from living life? We’ve got the answer: strong and versatile health benefits. Turmeric Curcumin is packed with antioxidants, prevents memory decline, and can help ease joint pain. It is made with BioPerine Black Pepper to ensure the best absorption possible! 

Studies reveal that this Ancient Spice could reduce inflammation, aid digestion, protect cells against free radicals, enhance brain function, promote heart health, and promote healthy skin. If your body needs a detox, then it's time to take care of yourself with Turmeric Curcumin by Active Care Nutritionals.

Pros

• Reduce inflammation and pain
• Easy to swallow

Cons

Health Benefits Of Drinking Turmeric Supplements

Turmeric is a spice that comes from the Curcuma longa plant. It has been used for thousands of years as both a food and medicine in India, China, Indonesia, Africa, and Malaysia. In recent times it's become popular around the world due to its amazing health benefits which include:

Boosting Your Immunity

One of the biggest benefits of turmeric is that it will boost your immunity. It does this by improving the function of white blood cells, which are responsible for fighting disease in the body.

Improves Bone Health

Turmeric can also help improve bone health because it contains manganese and vitamin B12. Manganese plays a key role in building bones, while Vitamin B12 helps to prevent osteoporosis, weak bones, or even brittle teeth. The combined effect makes drinking turmeric supplements extremely beneficial for keeping you healthy as you age!

Reduce Inflammation In The Body

Inflammation is usually caused when there's an injury on some part of the body, such as muscles or joints, but sometimes inflammation can be down to other factors such as illness or allergies.

Whatever the cause, inflammation can be extremely painful, and it's also known to increase your chances of developing certain conditions such as heart disease. Curcumin is the key active ingredient in turmeric, which helps to reduce body-wide inflammation by stopping blood cells from sticking together.

Slows Down The Effects Of Arthritis

Arthritis is a condition that causes pain around different body joints, including wrists, knees, and fingers. It occurs when there are high levels of acid build-up within these joints, but curcumin has been shown to help slow down this process, so if you're suffering from arthritis then drinking turmeric supplements could bring some much-needed relief!

Improve Cholesterol Levels

There are two types of cholesterol that you need to be aware of LDL and HDL. High levels of 'bad' cholesterol is a major risk factor for heart disease, while high levels of 'good' cholesterol reduces your chances as it helps remove the harmful LDL form within the blood vessels.

In order to reduce bad cholesterol levels, drinking turmeric supplements can help because curcumin has been shown in studies to have a powerful effect on reducing both total and low-density lipoprotein (LDL) cholesterols.

Fight Cancer Cells

Cancer kills millions worldwide every year, and one way which turmeric may be able to prevent cancer is by helping stop cells from changing into tumors. Curcumin slows down this process so if you're looking for ways how to prevent cancer. If you then drinking turmeric supplements can help!

Turmeric is a common ingredient in many curries but if you're looking to enjoy the health benefits of turmeric regularly, most people will notice that it's not always practical to have this included within everyday meals.

Drinking turmeric supplements is an easy way for you to ensure your body gets enough of this amazing spice. Because they're so convenient, it may be worth giving them a try even if you don't suffer from any medical conditions as there's no harm in improving your overall wellbeing!

Turmeric Supplement FAQ's

How Should I Take Turmeric Supplements?

Turmeric supplements are usually available as capsules or tablets, so oral with water is the best way to take them. Capsules can be taken whole, but most people prefer to swallow tablets with a glass of water for better absorption.

What Are The Side Effects Of Turmeric Supplements? Although turmeric has been used safely by millions worldwide, some reports have reported that taking large doses could potentially cause stomach upsets and diarrhea in certain individuals. It's always best to start off at a low dose if you experience any negative side effects from turmeric supplements. If this doesn't resolve your symptoms after a week, then stop usage immediately.

Can Children Pregnant Women And Elderly People Take Turmeric Supplements?

There haven't been any studies carried out on children and pregnant women, but the general rule of thumb is that supplements should only be taken under medical supervision. This applies to people who are currently suffering from a pre-existing condition or taking other medications. There’s simply not enough information available regarding interactions between turmeric and certain medicines.