Building muscle is not an easy task. It takes dedication, time, and a good diet to get the results you're looking for. The best way to know what supplements are working is by trial and error. This blog post will help you discover which supplements are the best mass gainers on the market today!
6 Best Mass Gainer Today
1. Dymatize Super Mass Gainer Protein Powder
Product Rating: 4.5
Get big fast with Super Mass Gainer Protein powder! Boost weight gain and muscle recovery, all while staying safe due to its high quality ingredients. Fuel the fire of progression by building your physique from scratch.
Dymatize protein powder is perfect for adding mass, bulk upsize, or just help maintain a constant frame because it's packed with protein that has been scientifically proven to really work! It also includes BCAAs as building blocks to help activate Muscle Protein Synthesis for efficient training between meals.
This formula will have you blasting through plateaus in your workouts, followed by eating –to pack on mass quickly so you can finally stick around body parts out there without being ashamed anymore!
Pros
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Mixed really well
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Great taste
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Low sugar
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Cons
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The serving size is too big
2. Naked Mass - Natural Weight Gainer Protein Powder
Product Rating: 4.5
Building muscle size can be hard when you're on a low carb or even no-carb diet, but that's where the power of protein comes in. Naked Mass offers your muscles 24 hour-a-day nourishment to help recover and grow for big results at the gym.
Packed with 50 grams of protein per serving, this natural weight gainer is perfect hands-free after workouts when food isn't an option, or it can also be taken before bedtime to give your muscles all night long nutrition. And best of all, you'll never have to sacrifice taste! With Naked Whey concentrated from skim milk powder--it doesn't get much cleaner than Naked Mass.
Pros
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no artificial sweeteners, flavors, or colors
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GMO-Free
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Growth Hormone Free
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Soy Free
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Gluten-Free
Cons
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A bit pricey
3. Rivalus Clean Gainer
Product Rating: 4.5
If you care about your health, you need to TRUST us when I tell you RIVALUS Clean Gainer is the only product on the market with a reputation for being SAFE and EFFECTIVE.
Sure, they don't have some of the fancy preservatives, flavorings, or emulsifiers that rival companies are using broadly in their products - but at least there's nothing in it that will do any harm!
Pros
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Perfect amount of thickness
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No glamping
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Easy to blend
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No after taste
Cons
4. BSN TRUE-MASS Weight Gainer, Muscle Mass Gainer Protein Powder
Product Rating: 4.5
BSN TRUE-MASS is one of the muscle mass gainers on the market today, and it gives consumers exceptional benefits. Boost your protein intake while gaining a high-calorie diet quickly with 50 grams of multi-source protein per serving to help improve your physique. When trying to bulk up or add size, carbohydrates are one of the most important macronutrients that will get you there faster.
That's why BSN TRUE-MASS has 215 grams of carbs from whole oats in each serving for superior energy output and glycogen replenishment, which may also serve as an appetite suppressor. In addition to the above features that the product already boasts, customers, can enjoy even more by adding liquid variations such as milk for extra flavor! Drink B
Pros
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Dissolves well
Cons
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A bit pricey
5. MuscleTech Mass-Tech Extreme 2000
Product Rating: 4.4
Mass-Tech Extreme 2000 is a 5-in-1 hardcore mass gainer designed for individuals looking to put on extreme mass.
Get ready to grow with Mass-Tech Extreme 2000, the super weight gainer that packs on the protein and delivers more than just plain calories. Get your muscle mass back on track with this high-quality formula.
Blending clean ingredients like creatine monohydrate, you’ll see vast improvements in strength and endurance during exercise by adhering to this high protein formula that is designed for building mass rather than blowing through what cells have already stored. The superior formula means bigger gains, so come get yours today!
Mass-Tech delivers more protein per serving than most other protein powders and comes with a whopping 80g of premium protein that will have all the building blocks your body needs to build the size and muscle you're looking for.
Pros
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Easy to mix
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Perfect consistency
Cons
6. Mutant Mass Weight Gainer Protein Powder
Product Rating 4.4
Mutant Mass Weight Gainer Protein Powder is a scientifically formulated weight gainer with both whey isolate, concentrate, and casein to create the perfect blend of clean protein. Each serving delivers an incredible amount of quality protein without harmful additives. And what’s better?
It's all-natural! We understand that there are plenty of supplements out there—unfortunately not all of them are made with whole foods sourced from trusted partners or mindful manufacturing practices. That makes this product one that you can put your trust in.
Pros
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No clumps
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Taste great
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No bloated stomach
Cons
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A bit pricey
How To Choose The Right Mass Gainers For You
Here are some of the things you should consider when buying the best mass gainers for you.
How much protein is in the supplement?
The first question you should ask yourself is, how many grams of protein does the supplement contain? Protein has been shown to be a very important macronutrient when it comes to muscle development.
How much carbohydrate and fat is in the supplement?
Another thing you need to consider is how much carbohydrate and fat your gainer contains. These two nutrients also help with energy production and nutrient distribution throughout the body which helps aid in muscular growth.
Is this product meant for bulking or cutting cycles?
One other consideration that may affect who can use these products is if they are designed strictly for bulking up or cutting down on weight via losing excess water weight. If so, then look at what else each brand offers as far as ingredients go since you may have to look for a completely different product.
How quickly can I expect to see results?
If you are looking at mass gainers in general, then the one thing that will be constant is that they take time before seeing any changes in your body.
In fact, it could take up to four months of use before really noticing any difference in how much muscle you have put on or even if there has been an increase or decrease in weight overall.
If this sounds like something you would still want to try out, make sure the supplement also contains ingredients designed to prevent things such as soreness and fatigue which can slow down progress significantly.
What kind of taste does this product offer? Is it easy/possible to mix with milk or water?
If you would rather have a gainer which is flavored and has great mixed results, then look for brands that offer flavors such as chocolate peanut butter swirl, salted caramel, strawberry cheesecake, and many more.
Conclusion
The best mass gainers will be those which contain enough protein but not too much fat or carbohydrate to cause weight gain from excess calories being consumed.
They should also support healthy muscle growth with ingredients designed to promote recovery time between workouts so you can build up lean muscles faster than ever before.
Make sure the product is right for your needs by understanding what it offers including its taste preferences since this could make or break if using these products is going to work out in your favor over all else.
Mass Gainer FAQ's
What are the best mass gainers?
The best mass gaining supplements will be those which contain enough protein but do not include too much fat or carbohydrate to cause weight gain from excess calories being consumed. They should also support healthy muscle growth with ingredients designed to promote recovery time between workouts so you can build up lean muscles faster than ever before. Make sure the product is right for your needs by understanding what it offers including its taste preferences since this could make or break if using these products are going to work out in your favor over all else.
How long does it take for a supplement that contains creatine monohydrate and beta-alanine to produce results?
Creatine Monohydrate has been shown in studies conducted on both men and women, to increase maximal strength output by up to 15% within the first week. In studies conducted on men, Beta-alanine has been shown to help improve muscular endurance during sets of high-intensity exercises lasting 60 seconds or longer. Because these two ingredients work rather quickly with noticeable changes occurring within one month of supplementation, individuals should begin using them at least 90 days before competition for maximum results.
Does taking creatine monohydrate to make you more susceptible to cramping?
No research suggests that creatine will induce hyponatremia (low sodium) which can sometimes be a cause for athletes who sweat excessively and/or drink large amounts of water while supplementing with this ingredient alone or combined with other ingredients such as beta-alanine, sodium bicarbonate, sodium citrate, and others. Individuals who are on a low sodium diet should limit the amount of supplementation they use for this reason or otherwise consult with their physician before beginning to supplement at all since everyone's body is different in some way which could cause negative side effects when using creatine monohydrate alone or combined with other ingredients that may not be suitable for them as individuals whose bodies require more sodium than average.
Is it best to take mass gainer supplements either immediately following exercise or later?
The time period after an individual exercise will determine if any type of post-workout nutrition product such as a whey protein shake would be beneficial. If your goal is weight loss, then no additional calories outside of what you just burned during your workout should be consumed since it will only serve as added fat and carbohydrate, which can hinder weight loss if not kept to a minimum.
If on the other hand, you are trying to gain lean muscle tissue then consuming additional calories immediately after exercise is ideal so that they go towards gaining new muscle mass instead of being used for energy or storing them as body fat.
How many grams of protein should I take in each day?
There is no set limit when it comes to how much protein an individual must consume per day but it has been proven time and again by studies conducted with individuals who were put on different amounts ranging from 0 – 200+grams daily, that more than .36g/lb (0.82g / kg) of body weight in protein per day is not only unnecessary but it can actually be unhealthy for some individuals since too much of anything without enough exercise to accompany it will cause an individual's muscle mass to decrease over time.
Is there a difference between weight gainer supplements that are pre-mixed and those that require you to mix them with water?
There are many benefits when choosing the type of product which requires mixing with water instead of one already mixed, such as zero fat, zero cholesterol, low sodium, etc. While these options may come at a higher price due to their convenience, they still offer plenty of health benefits compared to similarly priced products containing ingredients known for promoting lean muscle growth while controlling calorie intake, so more calories don't turn into stored body fat.
Is it better to use mass gainer supplements in between meals or right before bed?
There is no need for individuals who are using a product containing carbohydrates and other ingredients known to increase muscle growth following exercise since your muscles will already be full of these nutrients which makes the supplement counterproductive if used at this time since you do not want them left unused due to lack of movement (exercise) while sleeping, especially when combined with food intake after training sessions. However, people looking to add weight but don't have access to healthy sources high in calories may find that taking their carbohydrate shake before they go to sleep can help prevent hunger-induced binge-eating episodes during the evening hours where foods are consumed instead of healthier options.
